fitness

Get Fit with Pokemon Go

Get Fit with Pokemon Go

Last summer, Pokémon Go took the world by storm.  I'm also a huge fan of this game because it forces you to go outside and get some exercise.  Here are some ways to get fit while playing Pokémon Go. ...

4 Fitness Motivational Hacks for 2017

4 Fitness Motivational Hacks for 2017

As we welcome in 2017, you may be working on your new year resolutions.  If you're like many, you probably have some fitness goals in mind for 2017.  Here are 4 hacks to help you make them a reality. ...

Free Fitness Trackers

Free Fitness Trackers

So you want to start tracking your activity throughout the day, but you're not quite sure yet if you should invest in a dedicated fitness tracker?  Here are some ways to start tracking yourself for ...

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